Push Up Board - Color-Coded Workout System for Home Training

Transform Your Upper Body with Targeted Push-Up Training

Revolutionize your push-up workouts with our Multifunctional Push-Up Training Board. This innovative color-coded system guides you through targeted exercises that sculpt your chest, shoulders, arms, and back more effectively than traditional push-ups.

Smart Training System:

• Color-Coded Positions: Different colored slots target specific muscle groups for comprehensive training
• 14 Push-Up Positions: Multiple hand placements work different angles and muscles
• Muscle-Specific Training: Target chest, shoulders, triceps, and back with precision
• Non-Slip Handles: Comfortable grips reduce wrist strain and improve form
• Portable & Foldable: Compact design perfect for home, travel, or outdoor workouts

Targeted Muscle Groups:

• Blue: Chest development
• Red: Shoulders and deltoids
• Yellow: Triceps and arms
• Green: Back and lats

Benefits:

Build upper body strength, increase muscle definition, improve core stability, enhance push-up form, prevent workout plateaus, and achieve better results than standard push-ups.

Perfect For:

Home fitness enthusiasts, bodyweight training, muscle building, strength training, CrossFit, calisthenics, and anyone wanting an effective upper body workout without weights.

Specifications: Weight: 720g | Foldable design | Color-coded system | Non-slip handles